Hot Stone Massage Therapy 

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A hot stone massage is a healing, therapeutic massage experience. It is the perfect way to relax, de-stress and re-energise your mind and body.  This type of massage is beneficial for more than just releasing tight muscles, it stimulates the feel good hormones and allows your mind and body to completely relax. It can also assist with relieving chronic aches and pains.

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I use the highest quality volcanic basalt stones with organic coconut oil. The treatment begins with hot stone placement followed by warm coconut oil and Hawaiian massage to begin releasing tight muscle tissue and tension.

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Remedial Massage

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A remedial massage requires assessment of the muscles and connective tissue throughout the body. It may aid  in the prevention of muscle tension, pain, injury management, toning and relaxation of muscles to improve overall joint mobility. 

Treatment may include deep tissue work, passive stretching and trigger point therapy. It will stimulate blood and lymph flow throughout the body as well as decreasing pain in targeted  muscles

 

Pregnancy Massage

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Pregnancy can put a lot of physical stress on your back, shoulder, neck and abdominal muscles. A hot stone massage is a calming and more gentle approach to reducing swelling in your arms, hands, feet & legs, loosen overworked muscles and relieve joint and muscles aches and pain. 

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Hot Stone Aromatherapy Massage 

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Essential oils are blended to treat an extensive list of benefits in restoring the body to homeostasis and healthy lifestyle.  The beneficial effects can include relaxing, stimulating, balancing,

de-stressing, anti-cellulite, antifungal and antiseptic. They can improve your sleep patterns and relieve muscular tension.  A personalised essential oil blend synergises perfectly with the therapeutic benefits of a hot stone massage to provide a holistic therapeutic treatment just for you.

 

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Full Body Aromatherapy Clay Wrap with Hot Stone Aromatherapy Massage

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Using an ultrafine clay infused with essential oils tailored to your needs, a clay wrap will cleanse, detoxify and deliver the essential oils and minerals to your body. Wrapped in a warm, therapeutic cocoon, the essential oils will deeply penetrate, increasing the effectiveness of the clay, the essential and carrier oils  by firming your skin, reducing water retention and cleansing your pores by drawing out impurities. Zeolite is an Australian volcanic mineral that gives off negatively charged ions. It is this unique chemical characteristic of attracting positively charged ions that allows a chemical reaction to occur and to absorb, store and neutralise toxins which are then removed along with dead skin cells to leave your skin feeling soft, silky and super hydrated. While you are relaxing in your cocoon, enjoy a warm facial compress and relaxing face and scalp massage. A quick, warm shower will remove any residual clay before your therapeutic hot stone relaxation massage incorporating the selected essential oil blend. 

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Hot Stone Meditation Therapy

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Healing using mind-body medicine begins with promoting physical and mental relaxation and developing better methods of coping with stress. Mind-body medicine is based on the recognition of the relationship between mind-body, the body’s innate healing potential, and the partnership of client and accredited healer in restoring the body to health. Heat is reassuring and reassurance alleviates anxiety, fear and panic attacks. Heat therapy improves circulation and blood flow, relaxes and soothes tense muscles, spasms and aids in healing damaged tissue. Muscle relaxation exercises train your brain to recognise the first symptoms of stress and how to release that muscle tension.

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Holistic healing addresses the whole person. The combination of a calm, serene and safe environment, guided meditation and heat therapy helps you achieve balance, and a sense of physical, mental and emotional well-being. You can achieve improvements in your general health, assistance in the treatment of illness and disease and more physical energy. The return of your body to a state of homeostasis results in a significant reduction on the negative effects of stress, a greater sense of self-confidence and improved self-esteem.